Below is a list of parkruns on the Sussex coast and a list of running clubs in Sussex.
parkruns in Sussex & on the south coast
The south coast is blessed with so many friendly parkruns.
They all start at 9am and cater for all abilities (including walkers at the back) so no one is left behind. Below we have listed the parkruns in and around Brighton. For Sussex junior parkruns, click here.

Running clubs and groups in Sussex and Worthing area
Worthing
Littlehampton
Brighton & Hove
Brighton and Hove womens running club
Sussex
Sussex and West Sussex have some of the best running clubs and events in the country. For a list of running events in Sussex,(click here). On this page we would like to highlight some of our favourite places you should run and running clubs you may want to try.
Littlehampton 10k – 6th September 2026
Hove Prom 10k – 19th October 2025
Hastings Half Marathion – 21st March 2027
Worthing 10K 2027 RUN-FEST – 2nd May 2027
Worthing Half Marathon 2027 RUN-FEST – 2nd May 2027